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RECOVERY GUIDE
FOR RUGBY LEAGUE

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Bounce back from every game this season with the guide designed specifically for rugby league players

  • Know What to Focus On, What to Ignore

  • Recover Without Wasting Time and Money

  • Come into Gameday in Peak Condition

  • Improve Strength, Speed, Fitness and Power by Eliminating Needless Fatigue​

  • Instant Download, One-Time Purchase

$59

WHAT YOU'LL NEED

No fancy equipment is needed to make use of the Recovery Guide for Rugby League. There are some tools recommended that use different type of facilities and equipment, but almost all of the recommendations can be applied without using any equipment.

Also available as part of the

IN-SEASON TRAINING BUNDLE

at a HUGE discount!

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FREQUENTLY ASKED QUESTIONS

How do I access this program?
You will receive an email shortly after purchase containing a download link.
Make sure you DOWNLOAD AND SAVE in a couple of places, as the link will not work after 30 days.
Can I run this program alongside my club training?
That's perfect!
Recovery Guide for Rugby League is designed to help you come into training and gamedays in peak condition, ready to dominate the field and let your footy do the talking.
 
What level of footy do I need to play to benefit?
Any level of rugby league player will benefit from learning how to recover like a pro.
How many days do I need to train?
This guide doesn't include training sessions or days.
It helps guide how to approach your week and what to do so that you're recovering from training and gamedays in the fastest and deepest way.
What age do I have to be?
This guide is designed for players aged 18 and over.
I'll be developing a Juniors program later in 2025!
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© 2021 jfreeperformance & Beast Mode PT Pty Ltd

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The information and opinions on this website may not be copied or reproduced for any reason without written consent.  All information provided on this website and associated videos, social media channels, email, consultations, and training programs are for general health purposes only and are not to be considered a substitute for professional medical advice, diagnoses or treatment.  Any person who engages in any exercise or activity does so at their own risk and should seek the advice of a health professional prior to doing so.

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At jfreeperformance we are all committed to providing you with safe and reliable information.  As such, all reviews and testimonials provided are verified as strongly as possible.  It is important to understand that response to exercise varies greatly among individuals and that there is a substantial likelihood that your results will vary in some way from the examples and testimonials used.

Policies

1A/67-71 Vicars St Mitchell

ACT 2911

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