top of page
1000+ PLAYERS COACHED
COACHING REAL RUGBY LEAGUE PLAYERS SINCE 2013
RUGBY LEAGUE SPECIALIST
25+ NRL/NRLW PLAYERS COACHED
MASTERS DEGREE, ASCA & NSCA ACCREDITED COACH
100% REMOTE COACHING
Get the guidance you need to take the next step as a footy player
Not for the average player, this is real strength and conditioning that takes you beyond your competition and teammates
REAL QUALIFICATIONS
Masters, Bachelors, Sport Scientist, and pro-level S&C Coach accredited in Australia and the US, this coaching is built on a true understanding of human performance
ELITE EXPERIENCE
Your coach has spent thousands of hours over 13+ years coaching in NRL development programs including NSW Cup, Jersey Flegg and SG Ball
ELIMINATE THE NOISE
No-nonsense coaching that ignores fluff and flash, using only methods that have been proven to work while developing over 25 NRL and NRLW players
WHAT YOU GET
Everything you need to reach your potential
There are no cookie-cutter programs here. Every player's training is built to take you from where you are to where you want to be.
100% INDIVIDUAL TRAINING PROGRAM
Built for your position, age, playing level, injury history, weekly schedule, and current performance level, your program is updated every training cycle.
STRENGTH AND POWER
Develop elite strength, power and muscle mass by maximising your lifting program while staying fresh and aggressive on gameday.
SPEED AND AGILITY
Build devastating speed, acceleration, change-of-direction ability, and the kind of agility that breaks games wide open.
UNSTOPPABLE FITNESS
Experience the fitness and condition that lets the best players dominate games deep into the second half when everyone around them is falling to pieces.
DIRECT COACH ACCESS
With Elite Remote Coaching you get direct messaging access to your S&C Coach so you have the most tailored training program possible.
Elite Results
Working with 1000+ players over the past 13+ years, it's impossible to list every one achieving great things, but these are just a few of the athletes I've had the privilege of coaching.
Canberra Raiders
(Jersey Flegg)
SG Ball 2018-22
Jersey Flegg 23-Current
NSW Cup 26-Current
Elise Smith
(NRLW)
NRLW Debut 2023
HNWP Cronulla 2025/26
Caitlin Turnbull
(NRLW)
NRLW Debut 2025
AUS PM XIII Debut 2025
Jack Sandford
(QLD Cup)
QLD Cup Debut 2025
SG Ball Premiers 2021
WHO IS THIS FOR
Built for serious rugby league players
Elite Remote Coaching is not for everyone.
This is only for players prepared to commit to the process and work.
A-GRADE WARRIOR
You want to become the dominant player in your A-Grade comp, performing at a higher level than everyone else and recovering faster every weekend.
SEMI PRO / STATE CUP
Competing at a high level but without access to dedicated S&C professionals in your club environment.
EMERGING PATHWAYS
Close to breaking into elite pathways and need an edge in your physical development so you can impress when you get there.
REGIONAL AND REMOTE
No quality S&C coaching anywhere local but you aren't willing to let your location limit your potential.
HOW IT WORKS
Application to athlete in four steps
We use a simple onboarding process to get your training started and make a difference on-field as soon as possible.
1
Submit your application
Fill in our short form to tell us your playing history, level, current goals, training methods, injuries and what is holding you back from elite performance.
2
Phone consult
We get on the phone with you to cover everything we need to map your current ability, training baseline, and how we're going to build your performance.
3
Program building and set up
Your program is built over 5 working days while you get set up and ready to go on our training app with a video library, load tracking, and custom note-taking
4
Your coaching starts
Fortnightly check-ins, program updates, and ongoing communication with your coach to keep your training pushing the limits of performance.
QUESTIONS ANSWERED
FREQUENTLY ASKED QUESTIONS
What equipment do I need?
Your program is built based on what you have available, so you're sorted whether you're in a commercial gym, home setup, or something totally different.
What level of footy do I need to be playing?
The most important thing is that you need to be taking your footy seriously, whether that's rep footy, local A-grade, or knocking on the door of professional.
What time of year can I start?
Off-season, preseason, and in-season.
Every part of the year is covered and we make the most of every single week.
How much time do I need to commit?
Exactly how much will depend on the plan we build based on your life, work and footy schedule, and it will always be a workload that works for you.
Can you guarantee I will improve?
The only guarantee I can make for results is that I will give you all the tools you need. The results come from the effort you put in with those tools.
bottom of page